CLINICAL HYPNOTHERAPISTS
We are Lou and Rob, experienced therapists dedicated to helping people overcome stress, anxiety, and low mood. With years of practice and proven techniques, we guide you toward lasting change so you can live a calm and happier life.
why choose us?
Friendly approach: We work with you, to find effective solutions that bring lasting change.
Qualified therapists: Our approach is grounded in the latest, evidence based methods backed by research.
Relaxing environment: We offer a welcoming, non-judgemental environment where you can feel at ease and supported.
Contact us today to learn more…
Simply fill in this form, if you’d like to book a consultation, or learn more
Hypnotherapy is a fast and effective treatment
Solution-focused hypnotherapy (SFH), empowers you to shift your focus away from problems and toward positive outcomes. By re-directing energy and attention, you are able to identify practical solutions more quickly and effectively. This approach makes it easier to create meaningful and lasting change.
Hypnotherapy is supported with substantial scientific evidence from decades of neurological research
Anxiety and Stress
Anxiety is a natural response, but when it becomes overwhelming, it can affect every part of your life. Clinical hypnotherapy can help you regain control, reduce stress, and feel calmer in your day-to-day.
Depression
Depression and low mood can appear unexpectedly, affecting your energy, motivation, and outlook on life. Clinical hypnotherapy, combined with psychotherapy, can help you regain control, lift your mood, and take positive steps toward a brighter, happier life.
Menopause
Menopause can bring physical and emotional challenges. Clinical hypnotherapy helps by calming the nervous system, reducing stress, and promoting relaxation. This approach empowers you to manage symptoms, all while focusing on your strengths and goals for a positive, confident future.
Phobias
A phobia is an intense and irrational fear that can prevent you from fully enjoying life. The good news is that clinical hypnotherapy offers a fast and effective way to overcome phobias, helping you regain confidence and freedom in your daily life.
Lou Harris BSc (Hons) SFHD HPD
Clinical Hypnotherapist, Accredited Executive Coach
Rob Sanderson DSFH HPD SF Sup (Hyp)
Clinical Hypnotherapist, Senior Lecturer, NCH Registered Supervisor
Hypnotherapy can also help with…
Clinical hypnosis can be effective for a wide range of issues. Below are some areas we can support you with. If you’re looking for help with anything else, please contact us via the form below to discuss your individual needs.
Stress, anxiety, and depression
OCD and related conditions
Phobias (simple phobias can often be resolved in just four sessions; complex phobias may require longer)
Symptoms heightened by stress, such as tinnitus, IBS, and nervous rashes
Smoking cessation, grief management, and chronic pain
Confidence, performance enhancement, and personal development
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How does Hypnotherapy work and what to expect?
Solution-Focused Hypnotherapy combines practical, goal-oriented talking therapy with guided hypnosis to help you create lasting positive change. Rather than analysing past problems, sessions focus on your goals, strengths, and the future you want to achieve. Hypnosis gently guides you into a deeply relaxed, trance-like state where your subconscious mind becomes more receptive to positive suggestions. This allows helpful changes to embed more naturally, supporting long-term improvements in confidence, emotional wellbeing, and control over your life. Many clients begin noticing meaningful progress within just a few sessions.
Your first 50-minute session focuses on your goals and desired outcomes. We will also explain how the mind works in relation to your specific issues and how we will help. Subsequent sessions build on your strengths and exploring your solutions using hypnosis. Many clients begin noticing real improvements within just a few sessions, feeling calmer, more confident, and in control.
Hypnotherapy sessions are available at our Liverpool practice or virtually via Zoom. Both face to face and virtual hypnotherapy sessions are equally effective. Virtual hypnotherapy is particularly convenient for clients outside merseyside or internationally allowing you to access high-quality hypnotherapy from the comfort of your own home.
In just a few sessions, you should start to notice some positive changes in your life.